How to improve your child's concentration

Did you know that just 5 minutes of exercise can help to improve your child's concentration? How? Exercise increases blood flow to the brain which helps to fuel the brain for focused tasks. But more than that, exercise also signals the brain to release dopamine, a neurotransmitter that makes it easier for the mind to focus on the task at hand. So get your kids out of their seats and onto their feet. Five minutes of fun can help to get some serious learning done.